What is Life Coaching?
Life coaching aims to help you achieve clarity and confidence to work through issues and challenges that are holding you back from enjoying a rewardubgm fulfilling and harmonious life.
In the majority of cases, people know what they need to do to achieve their full potential and reach their goals but need someone to help and encourage them acknowledge and implement a plan of action and see it through to successful completion.
Your Mind Solutions life coach will offer you a safe but challenging, non-judgemental environment in which to explore your feelings and emotions, hopes and dreams in order to enable you to define what it is you want in life and how you see your future progressing.
Questions & Answers
What is your role as a coachee?
Accept yourself as you are and understand that stepping out of your comfort zone will lead to a happier and more fulfilling life. Assist your coach to develop a shared feeling of trust, equality and understanding by being open minded, honest, committed and dedicated to the process of change. Accept that there will be challenges which will lead to empowerment, self-confidence, pride and a better life. When we learn from past mistakes, which we all make at some point, we grow as a person and become stronger in the future.
What should I look for in a life coach?
You need to find someone who you feel comfortable sharing your innermost thoughts and feelings with, who you feel will try to understand you without being judgemental, patronising or condescending. Most of our clients come to us via my website and, after a brief chat, we usually know if we are going to be able to work together. Do the research, trust your instincts and you won’t go too far wrong.
What is your life coach’s role?
- To help you achieve a better understanding of the issues and challenges you are struggling with
- To help you regain your self-confidence, self-acceptance, self-belief and self-worth
- To help you to recognise and acknowledge your strengths and resources
- To encourage you to examine your goals, dreams, hopes, interests and choices
- To help you to gain a sense of purpose
- To help you take steps towards a life that is harmonious, authentic and enjoyable
- To challenge you every step of the way to ensure you have the motivation and dedication to succeed
Your life coach will be:
- 100% committed to your success
- Available in between sessions for free email coaching to keep you continually supported
- Constantly inspiring and motivating you along the way
- Unwaveringly confidential
- Offering unconditional support, inspiration and motivation until you reach your goal
- Believing in you, even when you don’t
- Encouraging, motivating, frank, straight-talking, empathetic, firm – whatever you need to help you move towards your dream life